Elevated stress levels increase inflammation in the body by as much as 55%, and consistent stress slows the production of natural killer (NK) cells. NK cells are immune cells that specialize in seeking out and destroying tumors. According to Shawn Talbott, PhD and author of The Metabolic Method, there's a simple fix. According to Dr. Talbott, inhaling the scent of lemon essential oil will soothe stress thereby lowering the body's inflammatory response. As the stress is lowered, an increase in the production of NK cells occurs. All of the positive results can occur within one week of daily practice.
