According to author Richard Shames,MD, a cause of fatigue is indoor air pollution due to mold, dust, and chemicals which forces your lungs and heart to work harder. An easy fix is to put a few houseplants throughout your house or office. They can remove up to 87% of indoor pollution, especially in rooms where you spend a lot of time. NASA has also studied this and found that plants made indoor air healthier. Some of the top plants include Feston rose, Devil's ivy, Phalaenopsis, English ivy, African violets and Peace lily. The picture above is the Feston rose.
