Naturally Lower Blood Pressure
Powerful antioxidants (lycopene, beta carotene and vitamin E) in tomato extract, 250mg. daily, reduced systolic and diastolic points in mildly hypertensive patients. American Heart Journal
Grape seed extract which is a polyphenol-rich supplement also decreased systolic and diastolic numbers when taken daily (150mg.). The grape seed extract increases the level of nitric oxide in the blood, which relaxes the vessels. Tissa Kappagoda, Ph.D.
Garlic and vitamin C taken together also increase nitric oxide in the blood, and relaxes vessels (650 mg garlic bulb powder w/ 2000 mg. vitamin C daily).
Powerful antioxidants (lycopene, beta carotene and vitamin E) in tomato extract, 250mg. daily, reduced systolic and diastolic points in mildly hypertensive patients. American Heart Journal
Grape seed extract which is a polyphenol-rich supplement also decreased systolic and diastolic numbers when taken daily (150mg.). The grape seed extract increases the level of nitric oxide in the blood, which relaxes the vessels. Tissa Kappagoda, Ph.D.
Garlic and vitamin C taken together also increase nitric oxide in the blood, and relaxes vessels (650 mg garlic bulb powder w/ 2000 mg. vitamin C daily).
