Super Food Fights Cancer

Cabbage has been shown to have specific compounds that render many carcinogens harmless. In fact, South Koreans actually demonstrate a cancer rate that is 50% lower than America's rate due to eating cabbage with every meal. They eat kimchi or pickled cabbage with nearly every meal. The cancer fighting compounds found in cabbage have been shown to reduce the risk of lung, breast and colon cancer by as much as 72%. However, cooked cabbage destroys these benefits. If you don't like kimchi (found at an Asian market) then try sauerkraut several times per week.